Current Week: 345lbs
Last Week: 346lbsTotal Loss: 1 Pound, suckers.
It's been several days since I posted, but don't let that and my lonely pound of weight-loss fool you-- I have been living a more active life.
Sunday I worked in my backyard cleaning up the last of the massive tree debris left by the big ice storm last month.
At work I even got out of the control room and played camera man on a shoot at the Phillips Petroleum Museum in Bartlesville.
Kym has cooked a nice fresh and healthy dinner every night. It's been so delicious, she has turned into quite the badass chef. I follow up dinner, not by laying on the couch and rubbing my tummy, but by cleaning up dishes, sweeping the floors, doing dishes, and any other housework I can find.
Areas I need to work on include eating big lunches at work on my lunch break and staying up too late. I've been staying up until 2 or 3am every night importing CDs into my iTunes, reading magazines and comics, and generally just "dicking around" (not the dirty kind, mind you, the more lame kind.)
Anyhow, I get up at 6:30 in the a.m. so this nocturnal way of mine is catching up with me and my health for sure. I'm cranky at work, my post-dinner chores are slowing down, and the energy just isn't there.
So tonight I've vowed to go to bed early. I'm also broke as a fat man's furniture so eating out tomorrow is out of the picture. Therefore, I see improvement in sight.
I read a series of really awesome articles in the latest Utne Reader about food culture and the stigma of fat people in our society. I plan on blogging about it in the near future, but tonight I must wrap this up and hit the hay.
Be well, internets.
1 comments:
yey! 1 lb in the right direction!
keep it up!!!
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